March 25, 2025

🌟 **Welcome to the ReSet in Review Newsletter!** 🌟

Dear Reader,

Looking Ahead: March is all about strengthening your immune system and thriving through the unpredictable weather of the season. Your immune health is your first line of defense, and it's the perfect time to focus on nourishing your body with vitamins, minerals, and balanced meals. Plus, let’s not forget the excitement of March Madness—just like a strong basketball team, your immune system thrives with teamwork and the right support!

As we look forward to April, it’s time for some "spring cleaning"—not just for your home, but for your diet, cupboards, and lifestyle habits too. We’ll share tips to help you clear out the clutter and embrace a fresh start for your overall health and wellness.

Parting Thought: Your health journey is like a basketball game—every play matters, and small, consistent efforts lead to the big win. Whether it’s boosting your immune system today or setting up for success in April, every step you take counts toward your ultimate wellness goals.

Quote: "Strength does not come from physical capacity. It comes from an indomitable will." – Mahatma Gandhi

Thank you for allowing us to be part of your journey. Stay tuned for tips and resources to help you rebound this season and beyond!

Thank you...

HOUSEKEEPING: 

CLINIC HOURS: MONDAY - FRIDAY 8AM TO 5PM

LABCORP HOURS: MONDAY - FRIDAY 8:30AM TO 4:30PM

With unwavering support,

Happy reading!

[READ] The Rules Of Immunity:

What Decides T Cell Fate?

T cells are positioned at the frontline of the body’s immune system to fight infection, cancer, and autoimmune disease. While different subtypes of T cells exist, how these cells take their different forms has remained elusive.

Wondering if GLP-1s are right for you?

Call or text to schedule a free consultation now. 801-816-1010

[READ] Comparative Efficacy of GLP-1s with mixed results

Comparative Efficacy of Glucagon-Like Peptide 1 Receptor Agonists for Cardiovascular Outcomes in Asian Versus White Populations: Systematic Review and Meta-analysis of Randomized Trials of Populations With or Without Type 2 Diabetes and/or Overweight or Obesity

If you have questions about GLP-1s and wonder if they are right for you, please call or text us at 801-816-1010. Or talk to your provider.

[READ] Immune "fingerprints" aid diagnosis of complex disease in Stanford Medical Study 

Receptors on B and T cells hint at what the immune system is targeting. An AI approach called Mal-ID developed at Stanford Medicine increases diagnostic accuracy, particularly for autoimmune diseases.

Wondering if GLP-1s are right for you?

Call or text to schedule a free ReSet consultation or talk to your provider for more information. 801-816-1010 

[READ] Boosting Immunity the Role of GLP-1s

The immune system plays a crucial role in defending the body against harmful invaders, such as bacteria, viruses, and other pathogens. It is a complex network of cells, tissues, and organs that work together to protect the body. However, in some diseases, the immune system may become impaired or overly activated, leading to chronic inflammation or autoimmune conditions.

Read the article for more information.

QUOTE of THE WEEK 

What really matters to you?

Is it your Health?

Is it your Wealth?

Is it your time?

Is it your status in life or at work?

The fact that you're alive means you've been given a reprieve to think deeply about these questions.  

Paying attention to what you're thinking, and then decide if those thoughts that you create are adding to the kind of life that you want cretated... And if they are not, then change your thoughts.

Thoughts become things. Not good things, not bad things - just things that you chose the meaning of, so choose wisely. 

Interested in At-home Real-time Outpatient Cardio Telemetry? It's Available Now - call or text us at 801-816-1010 to see if you qualify. 

Immune Supporting Smoothie 

This smoothie is not only refreshing but also supports your immune system with its anti-inflammatory and antioxidant-rich ingredients.

Golden Turmeric Smoothie 

Ingredients:

• 1 cup unsweetened almond milk (or any milk of choice)

• 1/2 cup frozen mango chunks

• 1/2 cup frozen pineapple chunks

• 1 small banana
• 1/2 teaspoon ground turmeric
• 1/4 teaspoon ground ginger (or a small piece of fresh ginger)
• 1 tablespoon honey (optional, for sweetness)
• 1/2 teaspoon cinnamon
• A pinch of black pepper (to enhance turmeric absorption)
• Ice cubes (optional, for a thicker texture)

Instructions:

1. Add all ingredients to a blender.
2. Blend until smooth and creamy.
3. Pour into a glass and enjoy immediately!

Nutritional Information (per serving):

• Calories: ~150
• Protein: ~2g
• Carbohydrates: ~35g
• Fiber: ~4g
• Vitamin C: ~70% of the daily recommended intake
• Vitamin A: ~30% of the daily recommended intake
• Antioxidants: High, thanks to turmeric, ginger, and cinnamon. 

Make one for a friend...it's never good to drink alone - lol

[WATCH] Medical Word of the Day - Eosinophils Immune Defenders

CHECK OUT OUR YOUTUBE PAGE

Our YouTube channel is where we make learning medical terminology fun and fascinating! Tune in for your daily dose of the Medical Word of the Day – quick, informative, and delightfully interesting insights that’ll boost your medical vocabulary in no time! Have a word you want us to describe - text us at 801-816-1010.

FYI or Coming Soon

Here are a few things coming in the future. Interested in learning more let us know.

• Stelo CGM - In clinic ready for purchase - ask your provider if one is right for you or call/text us at 801-816-1010.
• CGM Home Monitoring services with Center Health 
• Medical Word of The Day by the DETS Staff - IT'S HERE Check out our Page
• At home Real-time Cardiac Telemetry - IS NOW Available! Interested ask your provider or call or text us at 801-816-1010

Stay tuned... More information to come.

•  It's Time to Weigh In - PodCast 2025!