January 7, 2025

🌟 **Welcome to the ReSet in Review Newsletter!** 🌟

Dear ReSet Community,

As we embark on a fresh new year, we're thrilled to introduce our theme for January: New Year, New You. This month is all about embracing new beginnings, setting transformative goals, and nurturing a healthier, happier you.

2025 offers a blank slate, brimming with possibilities. Together, let's commit to making this year one of growth, resilience, and empowerment. We're excited to share inspiring stories, practical tips, and uplifting moments to help you stay motivated on your journey.

Here's to the start of something extraordinary. Welcome to your best year yet!

Warm wishes,

Tannen CEO, DETS

Looking Ahead:

New Year New You

Sticking to your resolutions

National staying healthy month

National Thank you month 

Team DETS favorite: NATIONAL THYROID MONTH 

New Thought:

Don't ask yourself what the world needs. Ask yourself what makes you come alive and then go do that, because what the world needs is people who have come alive and shared themselves with the world.

Thank you...

HOUSEKEEPING: 

CLINIC HOURS: MONDAY - FRIDAY 8AM TO 5PM

LABCORP HOURS: MONDAY - FRIDAY 8:30AM TO 4:30PM

With unwavering support,

Happy reading!

[READ]Do GLP-1 Increase The Risk of Suicide in Patients?

Nationwide research assures the short-term psychiatric safety of GLP-1 RA's, with no heightened risk observed in patients with psychiatric disorders or obesity. 

Read this case study for more information. 

Wondering if GLP-1s are right for you?

Call or text to schedule a free consultation now. 801-816-1010

[READ] Novo Nordisk asks FDA not to allow GLP-1 compounding...

Novo Nordisk has filed another Citizen's Petition with the FDA seeking to block the compounding pharmacies in the US from making versions of one of it's GLP-1 agonist drugs.

Eli Lilly has also taken action.

WATCH THIS SPACE! 

If you have questions about GLP-1s and wonder if they are right for you, please call or text us at 801-816-1010. Or talk to your provider.

[READ] Is "GLP-1 Friendly" a passing fad or a significant emerging industry?

The term GLP-1 friendly has quickly infiltrated the food and beverage industry, signalling a new wave of products tailored for individuals using GLP-1's, but does it have staying power or is it another fleeting trend

Watch this space - a whole bunch of new (or recycled) products will make it to the market in 2025.

Wondering if GLP-1s are right for you?

Call or text to schedule a free ReSet consultation or talk to your provider for more information. 801-816-1010 

[READ] The Simple Trick to Choosing the Correct Laundry Cycle Every Time...

If one of your New Year's resolutions is to take better care of the clothes you have here are a few tips to help with the laundry...

QUOTE of THE WEEK 

As you focus upon what it feels like to be living in gratitude, you cannot, at the same time, be feeling the absence of your desire, so with practice, you can tip the scale, so to speak, so that even though your desire has not yet actually manifested, you are offering a vibration of gratitude for all that must then return to its source, which is you. Meaning the Gratitude you give always comes back.

By maintaining an attitude of gratitude, you align yourself with a higher vibration that attracts more of what you desire into your life. It's a powerful reminder that the energy we put out into the world ultimately comes back to us.

Breakfast Sandwich packed with protein

SPINACH & CHEDDAR BREAKFAST SANDWICH

Ingredients:

• 2 large eggs
• 1 cup fresh spinach, chopped
• 1/4 cup shredded cheddar cheese
• 1 whole-grain English muffin
• Salt and pepper to taste
• Optional: hot sauce or salsa for added flavor

Instructions:

1. Toast the English muffin until golden brown.
2. Sauté the spinach in a non-stick skillet over medium heat until wilted.
3. Crack the eggs into the skillet with the spinach and scramble until fully cooked.
4. Season with salt and pepper to taste.
5. Place the scrambled eggs and spinach on the toasted English muffin halves.
6. Sprinkle shredded cheddar cheese on top and let it melt slightly.
7. Optional: Add a dash of hot sauce or salsa for extra flavor.

Nutritional Information (per serving):

• Calories: 368 kcal
• Protein: 17 g
• Fat: 20 g
• Carbohydrates: 31 g
• Fiber: 4 g
• Sodium: 464 mg
• Calcium: 16% of the Daily Value (DV)
• Potassium: 11% of the DV
• Vitamin A: 31% of the DV
• Vitamin C: 19% of the DV
• Iron: 41% of the D

This breakfast sandwich is packed with protein from the eggs and cheese, and the spinach adds a nutritious boost. It's quick to make and perfect for starting your day with energy and satisfaction. 

These are also good for lunch or dinner - just saying...you do you.

[WATCH] Medical Word of the Day - UNDERSTANDING CHOLECYSTECTOMY  

CHECK OUT OUR YOUTUBE PAGE

Our YouTube channel is where we make learning medical terminology fun and fascinating! Tune in for your daily dose of the Medical Word of the Day – quick, informative, and delightfully interesting insights that’ll boost your medical vocabulary in no time! Have a word you want us to describe - text us at 801-816-1010.

FYI or Coming Soon

Here are a few things coming in the future. Interested in learning more let us know.

• Stelo CGM - In clinic ready for purchase - ask your provider if one is right for you or call/text us at 801-816-1010.
• CGM Home Monitoring services with Center Health 
• Medical Word of The Day by the DETS Staff - ITS HERE Check out our Page
• At home Real-time Cardiac Telemetry - IS NOW Available! Interested ask your provider or call or text us at 801-816-1010

Stay tuned... More information to come.

• Heart Health February  
• It's Time to Weigh In - PodCast 2025!